Per Month Sessions 20

We offer a dedicated 20 Sessions Per Month Offline Yoga & Therapy Plan, specially crafted for those who seek consistent health improvement through regular practice. This plan includes 20 personalized sessions each month, conducted either at your home or at our wellness studio, depending on your comfort. With this structured routine, you’ll experience real transformation in your flexibility, strength, stress levels, and overall well-being. Each session is guided by experienced and certified instructors who provide one-on-one attention, correct your posture, and customize each class as per your body condition and goals. The 20-session monthly plan is ideal for individuals dealing with back pain, stiffness, stress, lifestyle disorders, or those simply looking to maintain physical and mental fitness. We cover a variety of yoga styles and therapeutic modules such as Hatha Yoga, Gentle Stretching, Pranayama, Meditation, and Pain-Relief Therapy. Sessions can be scheduled flexibly across the month, with morning and evening slots available, and both male and female trainers on request.